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Taking the first step towards mental wellness can be a daunting task, but with the California Department of Mental Health's extensive resources, you can start your journey today and connect with a community that truly cares about your well-being. By exploring these resources, you'll not only find valuable information and support, but you'll also become part of a larger movement that prioritizes mental health and encourages open conversations about this often stigmatized topic. Whether you're looking for personal guidance, support groups, or simply a safe space to share your story, the California Department of Mental Health's resources are designed to engage and empower you every step of the way.

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